Personal Coaching

If you're looking to live a healthier, more vibrant, and fulfilling life, a Functional Medicine Certified Health Coach might be just what you need.

Understand your symptoms.

We start with a deep dive to understand what you’d like to overcome, resolve, or simply improve.

Understand your body.

Through tools, tests, and careful investigation, we work closely with you to understand what’s really happening underneath it all.

Understand you.

Together, we will work to tailor health interventions that suit your preference and lifestyle, making lasting change a breeze.

We can support you on your health journey, no matter the concern.

Many of today’s most common health problems can be remedied through small, yet powerful changes to one’s diet and lifestyle.

Your health is worth it. Get started today.

Foundation Session

First timer? Start with this...
$ 120 Per Session
  • 60-Minute Session
  • One-On-One Coaching
  • Online Session
  • FMCHC Certified Coach

Coaching Session

One session to get you moving.
$ 80 Per Session
  • 30-Minute Session
  • One-On-One Coaching
  • Online Session
  • FMCHC Certified Coach

Coaching Pack

Three months of certified coaching.
$ 400 Per Pack
  • 6 x 30-Minute Sessions
  • One-On-One Coaching
  • Online Session
  • FMCHC Certified Coach
SAVE $80
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Functional Medicine is a medical practice that looks at diet and lifestyle interventions to prevent and reverse chronic diseases through identifying root causes.

Health coaching is a new paradigm in healthcare. A professionally trained and certified health coach can help you establish and enact dietary and lifestyle related goals to reverse and prevent chronic disease.

A health coach is somebody professionally trained in a variety of diet and lifestyle interventions, but does not diagnose or prescribe clinical treatment. A health coach typically works hand-in-hand with a primary healthcare provider to support patient care.

Most of our clients suffer from symptoms or have health concerns that can easily be remedied through making small, sustainable changes to their diet and lifestyle. A health coach will work with you to identify goals and then support you in achieving them.

Yes. Although a health coach cannot diagnose or prescribe medical treatment, the interventions and modalities used are highly effective means to improve overall health, and alleviate numerous symptoms.

As long as you’d like! We don’t want our clients to need us for long. Our coaches aim to empower you, and arm with you the tools, skills, and knowledge you need to become self-sufficient. Most of our clients see us for 3-6 months, but sometimes longer depending on the specific health concerns of that person.

Certainly! Virtual coaching (i.e. over the phone or video call) is just as effective as face-to-face coaching.

Need help getting started?

If you’re unsure of where to start, or would like to learn more about how Functional Medicine can help change your life, schedule a FREE 10-minute consultation with a member of our team today.

News & Updates

How To Save Money AND Get Healthier At The Same Time

Yup, you can do both – save some money and get healthier. In fact, you can take your friends, family, or colleagues along for the ride. Of course, we’re talking about group coaching. But if your only knowledge about group coaching comes from “interventions” and other dramatic depictions in movies, then group coaching might not sound like something you’d want to volunteer for. But what if we told you it’s an incredibly effective way for you (and those you love most) to achieve some of the most challenging health goals?


With All These Opinions, Who Should You Trust?

There are a million opinions when it comes to food and what to eat. Between actual experts and self-proclaimed health gurus, there’s enough conflicting advice out there to confuse absolutely anyone nowadays. And, much of it is quite convincing. Many of these opinions seem to be backed by research studies or a barrage of case-studies, and can sometimes be convincing with little more than basic logic. But when everything is so polarized – who should we trust?