Diets aren’t going to solve anything. To create real change in your life, you need to transform how you think and feel about yourself, food, and the world around you.
If you’re reading this, chances are you’re looking to make a substantial change in your life. You’re wanting to lose or gain weight, increase your energy levels, or perhaps tackle some annoying and persistent symptom.
You might think a diet of some kind may be your solution. We don’t. In fact, we don’t want to talk about diets, dieting, calories, or any other term that’s usually thrown about haphazardly when it comes to nutrition and health. Instead, we like to talk about consciousness, and the connections you can build with your true self, your friends and family, your food, and the world at large, when you’re able to wake yourself up from the slumber so many of us are in.
We believe that (for many people) excess weight, a lack of energy, and numerous other health problems are the byproducts of some deeper issue. By becoming more conscious, we can begin to uncover the habits, behaviors, toxins, and other factors that are holding us back from healing and living our best lives.

This evidence-based program is an eleven week deep dive into consciousness that will be challenging at times, but may help you reach your desired goals – all the while opening your eyes to who you really are, and what you’re truly capable of.


Whether you're looking to gain a few pounds or lose a hundred, this program will help you do so in a sustainable way.


Years of eating the wrong foods will take its toll on your body. This program helps clear out the junk without the gimmicks.


This program helps you create the right balance in your life to have sustained and sufficient energy levels.

The Eleven Weeks of Consciousness program addresses the root causes of numerous health concerns, and gives you the tools to help sustain a healthy and fruitful lifestyle.

  • Weight Loss & Weight Gain Goals
  • Stress, Anxiety & Depression
  • Autoimmune Conditions
  • Bloating, Gas & Other Tummy Trouble
  • Fatigue & Sleep Hygiene
  • General Health Improvements

Personal Journey

Transform Your Mind, Body & Spirit
$ 600
  • 1 x 90-minute Foundation Session
  • 6 x Coaching Sessions
  • Coaching by a Functional Medicine Certified Health Coach
  • Support by WhatsApp and email throughout
  • Guide book with program details
  • Highly-discounted lab testing (optional)

Group Journey

Transform Together
$ 3,000
  • Up to 10 people can participate
  • 1 x 90-minute Group Foundation Session
  • 6 x Group Coaching Sessions
  • Coaching by a Functional Medicine Certified Health Coach
  • Guide book with program details
  • Highly-discounted lab testing (optional)
SAVE $3,000
Notice: This program consists of a number of recommendations that you can choose to follow over the course of eleven weeks. You do so at your own risk and discretion, and we advise you to get clearance from a physician before embarking on any diet or lifestyle protocol such as this one.