We're here to serve you.

We are a team of Functional Medicine Certified Health Coaches, dedicated to reversing and preventing chronic disease, through helping you make small but powerful changes to your diet and lifestyle.

Dean Henry, FMCHC

Co-Founder & CEO

Dean is a Functional Medicine Certified Health Coach, fitness expert, bone-broth industry leader, and a passionate advocate of holistic healthcare. He brings a deep sense of empathy and care to his coaching and has a natural zest for life. Dean leads by example, and has successfully helped his clients improve and clear skin conditions; reverse chronic anxiety; reduce body fat; and tackle insomnia, Multiple Sclerosis, and numerous autoimmune conditions.

Rakan Brahedni, NBC-HWC

Founder & COO

Rakan is a Functional Medicine Certified Health Coach, National Board Certified Health & Wellness Coach, and outspoken advocate on the mindful adoption and use of technology. Through adopting the Functional Medicine approach in order to reverse his own autoimmune condition; Rakan has overcome obesity, severe anxiety, and poor digestive health. He is passionate about the microbiome, and is dedicated to helping his clients transform their health and lives through taking a gut-first approach to healing.


Personal Coaching

We help you alleviate symptoms, improve your health, and live a happier life, through identifying and remedying the root causes.

Corporate Wellness

Group health coaching sessions tailored to the working professional that contribute to better health and greater productivity.

Lab Testing

We’ve partnered with labs to provide our clients with access to very affordable lab tests to help unlock crucial health insights.

News & Updates

How To Save Money AND Get Healthier At The Same Time

Yup, you can do both – save some money and get healthier. In fact, you can take your friends, family, or colleagues along for the ride. Of course, we’re talking about group coaching. But if your only knowledge about group coaching comes from “interventions” and other dramatic depictions in movies, then group coaching might not sound like something you’d want to volunteer for. But what if we told you it’s an incredibly effective way for you (and those you love most) to achieve some of the most challenging health goals?


With All These Opinions, Who Should You Trust?

There are a million opinions when it comes to food and what to eat. Between actual experts and self-proclaimed health gurus, there’s enough conflicting advice out there to confuse absolutely anyone nowadays. And, much of it is quite convincing. Many of these opinions seem to be backed by research studies or a barrage of case-studies, and can sometimes be convincing with little more than basic logic. But when everything is so polarized – who should we trust?